Learn how I helped Cat with personal training
With Andy’s encouragement I went from hating the sight of myself in a mirror or photograph to looking and feeling great…
In 3.5 months, I lost 31 pounds of body fat, 20cm from my waistline and 18cm from my hips.
I dropped 2 and a half dress sizes and feel much fitter and healthier, and I absolutely could not have done it without my personal trainer Andy.
I know because I’ve tried several times!
Andy is knowledgable, supportive and encouraging. My goal was to look and feel great on my wedding day two weeks ago.
With Andy’s encouragement I went from hating the sight of myself in a mirror or photograph to looking and feeling great on my wedding day and all in a few months!
For that I literally cannot thank Andy enough and I’m recommending him to everyone I know!
I’ve just signed up to continue my journey and cannot wait to see what we can achieve together this time.
My goal before I turn 40 this year is to feel fitter, leaner and healthier than ever.
If it was down to me on my own it probably wouldn’t happen, but with Andy guiding me I’m certain it will.