Uncategorised Archives - Page 2 of 4 - Andy Jamieson PT

Attitude, Uncategorised

Coffee Chat 25.4.20

3rd May 2020/by Andrew Jamieson

Attitude, Uncategorised

Coffee Chat 11.4.20

17th April 2020/by Andrew Jamieson

Attitude, Uncategorised

Members Mindfulness 10.4.20

13th April 2020/by Andrew Jamieson

Attitude, Uncategorised

Pale Blue Dot

30th March 2020/by Andrew Jamieson

Exercise, Uncategorised

Signaling Vs Stimulus

16th March 2020/by Andrew Jamieson

Attitude, Uncategorised

Beirut Star – Members Night

16th March 2020/by Andrew Jamieson

Attitude, Uncategorised

Get Your Hit

28th February 2020/by Andrew Jamieson

Attitude, Uncategorised

Dance With It

26th February 2020/by Andrew Jamieson

Attitude, Uncategorised

Burn Your Boats

24th February 2020/by Andrew Jamieson

Find your sweet spot!

I guide you every step of the way.

Making sure you follow your action plan to get the results you want safely and effectively.

I believe in a sustainable approach – taking your work, family and leisure time into account.

You will never be asked to do anything you don’t feel you can achieve or take all the fun out of life!

This isn’t a quick ‘lose 2 stone in a month’ bubble.

This is getting LEAN For Life. Step by step. Focusing on Lifestyle, Exercise, Attitude, and Nutrition.