Jamie Scott
Our Head Trainer
“Jamie’s extensive experience in forming strong, honest relationships, along with his ability to listen deeply, enables him to truly understand what our members need and want.”
With his non-judgmental and naturally empathetic nature, combined with a genuine desire to help people regain control of their bodies and lifestyles, Jamie is a powerful facilitator of change…
In our modern, fast-paced society, it can be easy to lose track of what truly matters.
Our careers and the accompanying demands, our lifestyle choices along with our home life, while significant, needn’t come at the expense of our health and well-being. Unfortunately, for many of us, they often do:
We find our health suffering trying to meet the often exceedingly high expectations placed upon us by others – our bosses or colleagues, our families and sometimes even societal pressures coupled with our own expectations.
When we lose sight of our health, our body responds unfavorably, leaving us feeling unwell, unfit and out of shape.
This is, more often than not, accompanied by a lowered feeling of self-worth.
In turn, this impacts all aspects of our life – the depth of what we give and receive in our relationships, the performance in our professional life and it can even impact how much pleasure we experience from day to day life.
“It is a vicious cycle. One that can be challenging to break. Change is hard and it can seem overwhelming.”
At Arete, we know that only too well. That is why it is vital you have the right people guiding you…
I’ve spend the last 6 years helping people put the spotlight back on themselves and their bodies.
Helping our clients overcome the myths and confusion surrounding us in the world of health and fitness – the latest fads/trends, the conflicting media reporting – and instead, asking them to focus solely on themselves and what they can control – their day to day actions and behaviours.
As part of Arete, I add that experience to a well-established team delivering a proven approach to creating the change you want.
