How has your lifestyle changed since working with Andy?
I eat better and am more knowledgable about what I eat and when to eat. I also go to the gym and work extremely hard each time I go and always include it in my weekly plan.
It has changed the way I plan my life and how I view food, giving me much more control over my own path and what I choose to do than ever before.
What results have you achieved?
I gained a PT qualification, changed my whole physical look and structure and gained confidence to help others start the journey too.
What do you want to achieve next?
I want to continue to live the life the best way I can and enjoy every minute of it.