Welcome to The Arete Academy Online – your online personal trainer
The Arete Academy is an online personal trainer app for people who believe there must be a smarter way to get Lean For Life.
Accessible from your smart phone to use at any gym in the World –
The Arete Academy Online is a definitive guide to re-gain control of your body and health.
Giving you the confidence to live life fully on your terms.
Your online personal trainer will not only tell you what you should be doing but why you should be doing it – without overloading you with information all at once.
Uploading daily meals pictures and workouts keeps you on track. Your online personal trainer will give you personalised feedback when needed.
We will be there for you every step of the way. All your questions are answered by our online personal training team via our messenger service
Your online personal trainer will measure your progress at key points throughout each 15 week term to ensure you are always heading in the right direction!
Membership for The Arete Academy Online opens 3 times each year
Starts in January
Starts in May
Starts in September
Email Address *
You will learn:
I guide you every step of the way.
Making sure you follow your action plan to get the results you want safely and effectively.
I embrace a sustainable approach – taking your work, family and leisure time into account.
You will never be asked to do anything you don’t feel you can achieve or take all the fun out of life!
This isn’t a quick ‘lose 2 stone in a month’ bubble.
This is getting LEAN For Life. Step by step. Focusing on Lifestyle, Exercise, Attitude, and Nutrition.
Andy Jamieson PT Clydesdale Works 333 Bogmoor Road Glasgow G51 4SJ
Tel: 0141 4454537