PT QUIZ

How do you feel about your body and the shape you're in right now?

I'm not where I want to be but with some support and guidance, it won't take much to get me there

Things are getting steadily worse and I feel like I'm losing control and what I've tried isn't working

I'm at rock bottom and feel totally lost and can't look myself in the mirror

How desperately do you want to change how you feel and look right now?

I'm happy chipping away with this being part of my life whilst focusing on other areas too

This is high up my list and pretty important to me

I will do whatever it takes, this is my top priority

Do you have any experience using the gym?

Yes, I am currently going to the gym and want to optimise what I'm doing

Yes, a bit, I've done some programmes and classes in the past

None, I am a complete newbie, but I would love to learn

How confident do you feel using the gym?

I'm pretty confident, I enjoy going but could do with refining my workouts and technique to get better results

It's not my favourite place - I try and do my best but feel self conscious and wonder if it's working

I'm petrified! Of everyone else, hurting myself and looking stupid

What is your relationship with food like?

Pretty good, I know roughly what I should be eating and can control it

Up and down - some days are better than others

A constant losing battle - I feel out of control with it

Do any of your friends or family train and look after themselves?

Yes, quite a few and I go to the gym with them from time to time

One or two but I only go to the gym by myself

No, the gym is an alien concept to them!

How much support do you feel you need to reach your health, fitness and body goals?

I feel I'm doing pretty well myself but could get better results with some stucture and guidance

A good amount, I don't go to the gym regularly and my nutrition could be a lot better

A lot! I don't know where to start and my eating is all over the place!

Have you ever used a fitness app before?

Yes, I've been using one but am interested in switching

No, but I'm familair with apps and am keen to try

What's a fitness app?!

How much time are you willing to dedicate each week to your health and fitness in and out of the gym?

2-3 hours

3-4 hours

5+ hours

How much money are you willing to invest each month to achieve your health and fitness goals?

25-50

50-100

£100+

PT Quiz

Access Only

Get in touch now and start your training!

DIRECT MESSAGING WITH ANDY
VIDEO LESSON COURSE
WORKOUT BUILDER
VISUAL MEAL DIARY
TRACKING OF WELLBEING & BODY STATS
MEMBERS GROUP CHAT

GET STARTED!

Whether you want to work with me in person, online or simply have a chat to point you in the right direction, let’s see how we can work together.

ASK ME A QUESTION

Access Plus

Get in touch now and start your training!

WEEKLY LIVE Q & A WEBINAR
DIRECT MESSAGING WITH ANDY
VIDEO LESSON COURSE
WORKOUT BUILDER
VISUAL MEAL DIARY
TRACKING OF WELLBEING & BODY STATS
MEMBERS GROUP CHAT

GET STARTED!

Whether you want to work with me in person, online or simply have a chat to point you in the right direction, let’s see how we can work together.

ASK ME A QUESTION

Total Access

Get in touch now and start your training!

MONTHLY COACHING CALL WITH ANDY
WEEKLY LIVE Q & A WEBINAR
DIRECT MESSAGING WITH ANDY
VIDEO LESSON COURSE
WORKOUT BUILDER
VISUAL MEAL DIARY
TRACKING OF WELLBEING & BODY STATS
MEMBERS GROUP CHAT

GET STARTED!

Whether you want to work with me in person, online or simply have a chat to point you in the right direction, let’s see how we can work together.

ASK ME A QUESTION

PT QUIZ

How do you feel about your body and the shape you're in right now?

How desperately do you want to change how you feel and look right now?

Do you have any experience using the gym?

How confident do you feel using the gym?

What is your relationship with food like?

Do any of your friends or family train and look after themselves?

How much support do you feel you need to reach your health, fitness and body goals?

Have you ever used a fitness app before?

How much time are you willing to dedicate each week to your health and fitness in and out of the gym?

How much money are you willing to invest each month to achieve your health and fitness goals?

Whether you want to work with me in person, online or simply have a chat to point you in the right direction, let’s see how we can work together.

Whether you want to work with me in person, online or simply have a chat to point you in the right direction, let’s see how we can work together.

Whether you want to work with me in person, online or simply have a chat to point you in the right direction, let’s see how we can work together.

Find your sweet spot!

Contact Details