The day starts with breakfast at one of my favourite places where I can get to know you and explore how I can start helping you.
Cost & booking
- Spend a Day with Andy
including all meals, gym hire and Andy’s travel costs
- The day lasts for 8 hours. Available in Glasgow and London schedule dependent.
Find your sweet spot!
I guide you every step of the way.
Making sure you follow your action plan to get the results you want safely and effectively.
I embrace a sustainable approach – taking your work, family and leisure time into account.
You will never be asked to do anything you don’t feel you can achieve or take all the fun out of life!
This isn’t a quick ‘lose 2 stone in a month’ bubble.
This is getting LEAN For Life. Step by step. Focusing on Lifestyle, Exercise, Attitude, and Nutrition.
Andy Jamieson PT
333 Bogmoor Road
Tel: 0141 4454537