Victoria’s Story
Learn how I helped Victoria with personal training
With the amount of weight loss I have achieved I have dropped two dress sizes and I am now able to fit into a size 10.
Before I started my programme, I felt very unfit; I had a lack of energy & was always tired.
After trying many diets with no results I’d become very unhappy with my appearance and I knew it was time for a change not only in my appearance but in my life.
In a few months, I lost 23lbs, reduced my body fat by 7%, and lost 14.5cm from my abs.
After achieving these amazing results I feel brilliant, I am far more confident and I actually feel happier with myself.
With the amount of weight loss I have achieved I have dropped two dress sizes and I am now able to fit into a size 10.
My energy levels have increased and I am far more active socially because of this.
Overall the last few months have been an amazing experience.
This has now given me a positive outlook towards my own nutrition and health. I could not have achieved these results without the help of Andy.