You’ve been invited by Ruth

For a Free Consultation and Workout

A warm welcome and congratulations:

You’re about to take the first step towards becoming healthier, stronger and leaner – all through a simple and safe workout routine that can be done in as little as 30 minutes per week.

You’re here because Ruth is a walking, talking billboard for the power of High Intensity Training (HIT) and wants to share the feeling and results with friends like you.

Get ready for an exercise experience like no other!