Trish’s Story
Learn how I helped Trish with personal training
I’m on an upward spiral – the exact opposite of the way I felt when I first signed up…
What issues were holding you back before you signed up?
As mentioned earlier, I think the thing holding me back was information overload, resulting in paralysis and therefore doing nothing at all.
What were the main lessons you learned working with Andy?
1) There will be no overnight success – but there will be results by adhering to Andy’s advice and following the Academy’s principles.
2) Nutrition is key – yet does not mean deprivation in any way.
3) Exercise is key too – once you learn correct techniques.
How would you describe the service you’ve received from a value for money stand point?
Excellent.
How are you different now after working with Andy?
To date, I’ve had great results. I’m leaner, feel fitter and feel much more positive about everything. I’m on an upward spiral – the exact opposite of the way I felt when I first signed up.
What words would you use to describe your experience working with Andy?
It’s a pleasure working with Andy.
My experience has been extremely positive, inspiring and empowering.