Online Personal Training

with Andy Jamieson

Online Personal Training

with Andy Jamieson

Work with me as your Online Personal Trainer by joining my Academy.

Together, we’ll make sure you gain confidence in your body.

Empowering you to live life on your terms!

Join me and my community to learn the smart, simple way to get LEAN for Life.

ANDY

Work with me as your Online Personal Trainer by joining my Academy.

Together, we’ll make sure you gain confidence in your body.

Empowering you to live life on your terms!

Join me and my community to learn the smart, simple way to get LEAN for Life.

ANDY

What my members say…

Iain

“I am not sure if Andy believes me when I say this but if it wasn’t for him, I wouldn’t have taken those steps to get out there and without being too fairytale nauseating about it – my partner and I have now moved in with each other and are getting married later in the year.”

IainStirling
Emma

I went from a size 16 to a size 10, lost over 25kg and 24cm from my waist.

I feel so much healthier, fitter and also have a bit more of my confidence back, I am going to sign up for a couple of dance classes again, which is something I wouldn’t have done before.

EmmaLondon
John

“Working with Andy has changed the way I plan my life and how I view food, giving me much more control over my own path and what I choose to do than ever before.”

JohnGlasgow
Trish

“This is the best thing I’ve ever done!”

TrishGlasgow

How Online PT Works

How Online PT Works

Education

I not only tell you what you should be doing but WHY you should be doing it – learn at your own pace with my video lesson library.

Action

Uploading daily meal pictures and banking weekly workouts plus regular feedback keeps you accountable.

Progress

We track your wellbeing and body stats monthly to make sure you’re always heading in the right direction!

Support

I will be there for you every step of the way and so will my community of members who share your goals.

take the tour

Let me show you around my Academy!

Real Food

Eating to get LEAN does not need to be boring or restrictive. I’ll teach you how to prepare nutritious meals that are quick & simple.

Check out these real meals made by my members!

Online PT Membership Options

Whether you need more “hands-on” support or money is a bit tight, I’ve got you covered with 3 membership options….

Access

Membership

  • Unlimited Direct Messaging

    You can message me directly as much and as often as you need to with the Academy Messenger.

  • Video Lesson Library

    Learn my complete approach at your own pace by working through over 40 videos.

  • Workout Journal

    Complete set workouts to do at the gym or at home and bank them for accountabiltiy

  • Visual Meal Diary

    Upload pictures of your meals so I can help you improve your nutritional choices.

  • Monthly Tracking

    We measure your body stats and track your wellbeing each month to make sure you’re progressing.

  • Members Group Chat

    Lifetime Access to my Members WhatsApp Group for peer support, inspiration and encouragement

Access PLUS

Membership

  • Weekly Group Coaching

    Everything you get with Access Membership PLUS weekly Zoom calls featuring Live Workouts, Discussions and Coffee with other Members!

ALL Access

Membership

  • monthly 1-1 coaching calls

    Everything you get with ACCESS PLUS Membership along with 2 x 30 minute calls to go through live workouts, answer any of your questions and update your plan.

Online PT Membership Options

Whether you need more “hands-on” support or money is a bit tight, I’ve got you covered with 3 membership options….

Access

Membership

  • Unlimited Direct Messaging

    You can message me directly as much and as often as you need to with the Academy Messenger.

  • Video Lesson Library

    Learn my complete approach at your own pace by working through over 40 videos.

  • Workout Journal

    Complete set workouts to do at the gym or at home and bank them for accountabiltiy

  • Visual Meal Diary

    Upload pictures of your meals so I can help you improve your nutritional choices.

  • Monthly Tracking

    We measure your body stats and track your wellbeing each month to make sure you’re progressing.

  • Members Group Chat

    Lifetime Access to my Members WhatsApp Group for added support, inspiration and encouragement

Access PLUS

Membership

  • Weekly Group Coaching

    Everything you get with Access Membership PLUS weekly Zoom calls featuring Live Workouts, Disussions and Coffee with other Members!

ALL Access

Membership

  • monthly 1-1 coaching calls

    Everything you get with ACCESS PLUS Membership along with 2 x 30 minute calls to go through live workouts, answer any of your questions and update your plan.

Real Results

See the amazing stories of the cool people I’ve been lucky to work with!

Frequently Asked Questions

When can I get started?

Today!

All you need is access to a gym and a smartphone and you’re all set.

Do I have to train at a gym?

No – you can follow the home workouts if you can’t get to the gym for any reason.

In my experience the gym is the best environment to achieve your goals because it is the safest and most effective place to train.

So I would encourage you to explore joining a gym at some point.

If you need help picking the best gym for you, click here or feel free to ask me a question.

Does this involve extreme dieting?

I don’t ask you to follow any sort of diet.

Instead, I teach you how to eat to nourish and fuel a lean and healthy body – inside and out – making dieting a thing of the past.

Is your Action Plan hard to follow?

Change is always challenging for everyone but I aim to make this journey as smooth as possible by teaching you how to fit your action plan into your existing life and day to day schedule.

I am a complete beginner, is online personal training for me?

Yes, absolutely.

This is for people who have never set foot in a gym before and have little or no existing knowledge or feel what they have done before has come up short or if you’ve been fit before but have let things slip and find your weight ‘yo-yoing’.

What if I don‘t like it or don’t feel it’s working for me?

If you give it your best shot and still don’t think working with me is for you, that’s no problem!

You can cancel your membership anytime.

How quickly will I start seeing results?

This is largely down to you – your current starting point, background and capabilities.

I will lay out a very clear action plan and agree it with you so there’s nothing you feel you can’t do.

Then it’s up to you, with my support and guidance, to walk down that path.

The staighter you’re able to do that the quicker you will see changes.

Remember – you want this to be the last time you have to think about losing weight and getting in shape so it’s better to move at a smooth pace, consistently than to adopt an “all or nothing” approach.

By following my guidance, you can expect to feel and see changes within the first 2 weeks and subsequently a consistent rate of change in all areas – overall health, fitness, mood, body shape, sleep and energy.

COVID-19: ALL Online Academy Workouts are now HOME WORKOUTS 💪🏼
Online Membership Opens again in the Spring... JOIN OUR WAITING LIST TODAY!